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There is absolutely nothing easy about water polo on any level.
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The annual budget of a championship-level water polo club can be close to 1.5 million euros
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If you play water polo often, your body will easily tone right up
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As an intensive workout, water polo pushes the athletic boundaries of the player and increases their stamina and endurance
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Exercising in the water is a great choice because it keeps your body from getting overheated, which leads to feelings of exhaustion. Therefore, water polo, swimming, and other aquatic exercises allow you to exercise your body thoroughly without giving up. This provides for long, fulfilling workouts.
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Matthew Lowe is one of the great water men that I know. He's a surfer, a great water polo player. I think he's half fish
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In water polo, it is necessary to strategize with your team in order to overcome your competitors
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I also love the physicality of water polo. You have to be smart, but you have to be fit and tough as well.
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Water polo is probaly more physical than hockey
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Playing water polo, beating your legs to stay above the surface and throwing the ball with all of your upper body strength, you will literally feel the tension float away from you
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An offensive player that ducks his head into the defensive player is playing lazy water polo and a good referee will not reward this
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The properties of water allow you to stay afloat in it, but they also mean that you have to exert quite a bit of energy to move against it.
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In high-level or championship games, referees are less likely to award this behavior and may warn players during the quarter break that they need to get up and make good passes and that this behavior will not be rewarded.
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Intensive exercise is one of the only ways to release this tension and water polo is a great source of this exercise
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While in the water, you are not allowed to touch the bottom of the pool, as it is one of the main rules of the game. This means your legs must be kicking constantly, treading water, in order to keep your upper body above water so that you may continue play the game.
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When you swim you don't have to worry about a bunch of people climbing on you and punching you as you swim and your practically dragging them.
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The extra resistance against your movement in water polo causes you to push your body against the flow of the water, and combines a cardiovascular workout with a strength workout!
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Then all the other sports are just so easy compared to water polo, and I know because I have played all of them
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People tend to think it's not a hard sport because you just float in the water but they don't understand that even if you aren't moving up or down the pool the players are still treading water
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Water polo is an excellent way to do cardio training because of the constant exercise you partake in.
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I can't really compare it to individual sports like gymnastics and swimming, but water polo is by far and away the most challenging team sport. Ever. Period.
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Water polo is one of the only high-impact sports in which the injury rate is low, despite the vigor of the sport.
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Well, if you think basketball is harder, water polo is really similar except your constantly treading water swimming with someone on your back for a mile and getting beat up..
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Goalie is one of the most painful positions in the water.
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Water polo should definitely be the hardest sport because you can only use one hand and you have to swim for 7 minutes straight!
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